SWEAT x SERVE
On-Demand Sweat X Serve
Can't make a live Sweat X Serve class? No worries! Check out our On-Demand class programming. From 20 minute express classes to 1 hour sculpting, we got you covered. Read about each class below and fill out the form below to receive the class recording within 24 hours.
Hatha Yoga
30-minute Hatha Yoga and Meditation class. All yogis/levels welcome. No equipment is required.
Mat Pilates fusion
20-minute Express Mat Pilates Fusion class. The class incorporates the principles of Pilates into a mat sequencing. In 20 minutes, your heart rate will be soaring and you'll feel stronger than ever! No equipment is required, just a mat.
Barre
50-minute Barre class, all levels welcome. No equipment is required.
yoga Sculpt
One Hour Yoga Sculpt. Yoga sculpt mixes the principles of yoga with sculpting and light cardio moves to get your heart rate up and feeling strong. Option to use light/medium hand-weights.